2ND FRIDAY OF THE MONTH
Unity Sangha: LGBTQIA+ Meditation Group
TIME: 6PM – 7PM
Monthly Mindfulness group for anyone identified as LGBTQIA+. We will meet and have a mindfulness or heart based meditation practice for 25 – 30 minutes followed by a Dharma talk on topics to help expand your mindfulness practice and bring it into your day to day life. The session will end with open discussion with personal reflection, comments and questions. The talks will be geared towards topics that impact the LGBTQI community. No experience needed.